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The Hatten Health Podcast:

Table Talk with the Hattens

Conversations with trusted experts to empower families to eat better, live healthier, and grow stronger - together.

Health is about so much more than what's on your plate. It's about the habits you build, the relationships you nurture, the knowledge you gain, and the choices you make every day.

Hosted by nutrition coach Abby Hatten and chef Khari Hatten, the Table Talk with the Hattens Podcast brings together trusted experts from a wide range of fields - including nutrition, cooking, parenting, medicine, mental wellness, fitness, agriculture, entrepreneurship, and more to share practical wisdom that helps families thrive.

Our conversations go beyond theory. Every episode is designed to provide evidence-based insights, inspiring stories, and actionable strategies you can apply in your own home, business, and everyday life.

Whether you're preparing healthier meals, raising confident kids, building healthier habits, growing a business, or learning where your food comes from, you'll discover meaningful conversations that educate, inspire, and empower.

 Topics Include: 

  • Nutrition and healthy eating
  • Family cooking and meal preparation
  • Parenting and child development
  • Health, wellness, and longevity
  • Mental health and healthy habits
  • Sustainable farming and food systems
  • Entrepreneurship and leadership
  • Family routines and lifestyle design
  • Expert interviews and inspiring success stories

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Meet the minds behind Table Talk with the Hattens Podcast

 Abby Hatten MSc, EP, PN-L1

Nutrition & Exercise Coach

As a former exercise physiologist in a cardiopulmonary rehab and now toddler mom, Abby is passionate about educating parents on all meanings of the word, "health," to prevent their families from being another chronic health statistic. 

 Khari Hatten, PN-L1

Chef & Nutrition Coach

With 25+ years experience in a diverse culinary world, Khari helps others feel confident and comfortable in the kitchen. He is a mission to make people's tastebuds dance with joy all the while keeping recipes simple, efficient, and fun. 

New Episodes released every Sunday! 

🎧 35 min listen

Episode 1: Healthy toddler meals, busy parent nutrition tips, and realistic family wellness strategies..

🎧 40 min listen

Episode 2: On this episode we sit and chat with guest Donna McKonly Coaching who is a Mindset & Leadership Coach

🎧 37 min listen

Episode 3: How busy parents can simplify nutrition without sacrificing quality

🎧 60 min listen

Episode 4: Coach Courtney Burton breaks down how she went from being a bartender/server to building multiple 6 figure business and everything in between.

🎧 37 min listen

Episode 5: We chat with guest Jeff Bragg is a Superfood Consultant with his company Everything Potatoes Inc. 

🎧 44 min listen

Episode 6: Digital Detox Coach Alicia Collette discusses how she helps families break free from screen dependency.

🎧 104 min listen

Episode 7: In this episode we dive deep into the world of Protein! We discuss the the facts, address common myths, and explain the pros & cons of protein.

🎧 107 min listen

Episode 8: Professional fermentation educator, 20+ year beekeeper, and author of the Guts of Fermentation,  Michelle Heberling, challenges the modern narrative around gut health. 

🎧 40 min listen

Episode 9: This episode is part 1 of a series of "What did health mean to us at different stages of our lives?" This is where we explore the evolution of our perspective on our personal health.

🎧 45 min listen

Episode 10: This episode is part 2 of a series of "What did health mean to us at different stages of our lives?" This is where we explore the evolution of our perspective on our personal health.