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SUNDAY FAMILY DINNER

A COOKING CLASS SERIES

Cook alongside a seasoned chef and a nutrition coach to become a One-Pot Wonder in the comfort of your own kitchen!

A free 45-minute live class, the first Sunday of every month. Bring your kitchen - we'll bring the recipe, the chef's tricks, and the reason it all matters.

Sign up for free and we'll email you the full ingredient & prep list before the event. 👇 

 

Asking "what's for dinner?" on a Sunday evening before a busy week might feel like a nightly scramble.  Your tired of the same three meals on repeat. Feeling takeout guilt and the strain on your wallet. Or you have a fridge full of ingredients and no plan.

 

One Sunday a month can change all that.

 

The first Sunday of the month, in 45 minutes, Chef Khari walks you through a single one-pot meal—live, step by step, while Nutrition Coach Abby shows you why it nourishes your family.

You'll finish with dinner on the table, a new recipe in your back pocket, and the quiet confidence of someone who knows their way around the kitchen.

That's a One-Pot Wonder! And after your first class, that's you.

 

Join the Hatten's in the kitchen monthly for

Sunday Family Dinner

 

You'll learn to create a delicious one-pot meal your whole family actually wants to eat. Plus the insider tips only a seasoned chef knows, and the nutrition know-how to feel good about every bite. All while making memories around the table.

 

The best ingredients for any meal?

A full heart, open hands, and time together. 


 Hatten Health

Register for our FREE

Sunday Family Dinner Cooking Class

August 2nd, 2026 @ 4:30 pm MST (3:30 pm PT/6:30 pm ET)

A monthly culinary series for those craving deeper connection and delicious meals for the whole family. 

Our Sunday Family Dinners are not just about food - it's about creating moments that matter. 👨‍👩‍👧‍👦

Here's what your seat includes:

  • Your ingredient & prep list, emailed before the event—so you show up ready, not rushing.

  • A new family-approved recipe to add to your rotation for good.

  • Live, step-by-step instruction from Chef Khari, plus the hacks that make cooking feel easy.

  • The "why it works" from Nutrition Coach Abby, real nutrition knowledge, no lectures.

  • The full replay and recipe emailed after, so nothing's lost if life happens.

  • A warm, fun virtual kitchen where you, your kids, and your questions are all welcome.

Whether you're cooking solo or with little hands helping, there's a seat at our table for you. 🥰

Spots are limited to keep it intimate and they fill fast. Claim your seat and start a tradition worth keeping. 💚

FREE COOKING CLASS? Yes, PLEASE! 🍽️

Finish a class, earn a badge, and get other perks along the way! 

 
Everyone who cooks along and completes a Sunday Family Dinner becomes an official One - Pot Wonder: our name for people who've traded dinner stress for dinner joy. The more you attend the more you and your family benefit! 

Come back monthly and grow from One-Pot Wonder to Meal Deal-er. Your family will feel and taste the difference.

One-Pot WonderYour first class. You showed up, cooked along, and made your first one-pot meal. You're officially in the kitchen.

Pot Star3 classes. You're finding your rhythm—no more scrambling. Cooking's starting to feel like your thing.

Souperstar6 classes. You've got a real rotation now, and the family's noticing. You're the reason Sunday dinner is something everyone looks forward to.

Sauce Boss9 classes. Confident, comfortable, running the kitchen like it's second nature. You riff, you improvise, you own it.

Meal Deal-er12 classes. A full year of Sundays. You're not just cooking—you're the one others come to for ideas. The whole table runs through you.

The more badges you earn, more Hatten Health perks you get to personally experience!

Ready to earn you title?

What people are saying about our Sunday Family Dinners!

 

"I love these events and look forward to the first Sunday of the month.  Learn a lot. THANKS!" - Maggie J.
 
"I've known Khari & Abby for years and it's so fun to watch them and see how far they've come and continue to grow with their business and showing us ho to make foods more decently healthy." - Barron F. 
 
"It was a fun time. Thank you for all you poured into it." - Joan O. 
 
"Great Show. I will definitely be trying these. Healthy and easy. I'll check out the app" - Jaren G. 
 
"I really enjoyed attending the Hatten Health family dinner on June 7th. Abby and Khari did a wonderful job showing how to make different types of pizzas step by step. Very easy to follow and you can tell they love cooking. Abby's tips and nutritional information were great and a nice bonus! Khari's years working as a chef definitely show with his skill and comfort in the kitchen. Their adorable daughter, Ayla, was so fun to watch as she helped mom and dad. Made it fun, real, and relatable family cooking experience. And the pizzas were DELICIOUS! I never thought I would say that about a gluten-free pizza crust! Thanks Hatten Family! Will definitely join again. PS. Super excited about the new app!" - Hazel O.

 

Previous SFD Recipes

Your first Sunday Family Dinner is waiting.
Free. 45 minutes. Beginner-friendly. Nothing to buy but groceries!